15 ways to up level your sex game and your pleasure. giddyup, lover.

You don't need to be a penis or vagina whisperer to have more fun in bed. All it takes is a little curiosity, a lot of open-mindedness and a willingness to commit to a juicier, lustier love life to help beat boredom, routine or lack of time. 
improve your sex life
Challenge accepted. We got this. 
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Be spontaneous → Got dirty thoughts? Share them. In the mood? Do something about it whether you’re alone or propositioning your partner for some XXX activities. Seize the day-um when you're feeling it.
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Pleasure yourself into the squirt zone → Trust us, the practice time alone is worth it. Sex with Emily’s interview with Deborah Sundahl is a (super) juicy place to start.
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Start the 10-minute lust rule → Add 10 minutes to the clock when doing what makes you feel delicious. If something doesn’t bring you yummy pleasure, cut 10 minutes off the clock.
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Set a clear intention → For example, I’m going to have multiple orgasms, I’m coming to experience wave upon wave of pleasure... And then relax and let the womanifesting begin. 
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Create an experience jar → Write down all the new experiences you’d love to try… stay curious and keep adding to the jar. When you’re looking for spice, pick a slip of paper and start playing.
how to improve your sex life
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Turn off your brain → When your mind is in control versus your heart, body, soul or sex drive, you can let inhibitions or fear stop you from asking for or doing what you crave.
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Honor your biorhythms → If you’re lustiest at night, make sure you use that time wisely. Hungry for a.m. sex? Wake early to ensure you start the day off with a bang. When fvcking always feels like a chore or you’re not in the mood to engage, you condition yourself to dread what should bring you pleasure.
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Snag a sex deck of cards → You know the ones with 50 to 100 different positions? When your fvck game needs a shot of adrenaline, pull a card and try whatever card you pull. 
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Think more is better → When going for what you want, don’t dabble, be hesitant, act small. Instead, go for it with every ounce of you, whether it’s a new position, new technique, role play, foreplay or this crazy thing you saw on Tik Tok. It’s all in, baby (just keep that safe word close by).
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Take the 7-day pleasure challenge → Repetition creates habits. Habits become part of your daily life. Commit to blocking out an hour for pleasure every day for a week and start a whole new delicious habit. 
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how to have better sex
Surprise them → The quickest way to ignite that spark is through surprise. Try something new you or your partner have been talking about, test-drive a fantasy, take your fvckmaking outta the bed and onto the [crazy spot that won’t land you in a hospital] or simply blindfold them and let your imagination guide the rest.  
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Sweet talk your body → Tell your body how much you love and appreciate her, often. Like a flower, watch as she blossoms and opens and returns the appreciation. Once you seduce yourself, you can pass on the favor...
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Bring your love life outdoors → Discover the supernatural thrill of making love on the beach, being seduced on a forest floor, being nailed to a tree, being deflowered (all over again) in a meadow… even if it’s just a quickie on your rooftop out of security camera range, go get some.
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Connect first → Use your eyes, your energy, your whispers, your touch to connect with your partner, lessen your inhibitions and feel safer before you start deep diving into each other. 
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Workshop some new tricks → Many sex shops and sexperts offer remote or in-store classes where you can explore specific techniques, toys or kinks from booty play and bondage to oral skills and full-body orgasms
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Learn the art of edging → Teasing yourself or your partner to the edge of orgasm over and over can ultimately give you a far more intense (potentially full-body) explosion when you finally climax. Plus that level of control over your pleasure or theirs is super fvcking hot. Cue the deliciously long foreplay.
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How are you adding yummier sex and pleasure to your life? 👇💋

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