
trade the self-$hit talking w/ positivity + unleash the hype beast in you
We talk so much &^$&^$^$% to ourselves, which keeps us in a negative space and can unconsciously move us to behave in ways that reinforce or manifest exactly what we say to ourselves.
Instead of just pushing aside the negative self-talk, or worse, letting it take root and live inside your head, flip the script.
We've taken some of the worst shit-talking we say to ourselves and rewritten them into positive self-talk that can help free you from spinning into negativity. Use the below examples to arm yourself against your inner critic and unleash the hype beast within.

xxx
If you think: I’m out of shape.
Flip the script: All of my choices today will be deliciously healthy.
Flip the script: All of my choices today will be deliciously healthy.
✨✨✨
If you think: I’m scared.
Flip the script: You can't crack my Zen veneer — I can do this.
Flip the script: You can't crack my Zen veneer — I can do this.
✨✨✨
If you think: I’m ugly.
Flip the script: Like Sophia Loren, my beauty is iconic and one of a kind.
Flip the script: Like Sophia Loren, my beauty is iconic and one of a kind.
✨✨✨
If you think: I’m average.
Flip the script: I’m exceptional at being me. No one else could do it better.
Flip the script: I’m exceptional at being me. No one else could do it better.
✨✨✨
If you think: I’m too old.
Flip the script: I’m the perfect age to max out my potential.
Flip the script: I’m the perfect age to max out my potential.
✨✨✨
If you think: I’m too young.
Flip the script: I’m the perfect age to max out my potential.
Flip the script: I’m the perfect age to max out my potential.
✨✨✨
If you think: I’m not smart enough.
Flip the script: I can learn everything I need to know to reach my dreams.
Flip the script: I can learn everything I need to know to reach my dreams.
✨✨✨
If you think: I’ve got bad luck.
Flip the script: I create my own luck.
Flip the script: I create my own luck.
✨✨✨
If you think: X will never happen for me.
Flip the script: Bring it on!
Flip the script: Bring it on!
✨✨✨
If you think: Nothing goes right for me.
Flip the script: Everything in my world is perfectly orchestrated in my favor.
Flip the script: Everything in my world is perfectly orchestrated in my favor.
✨✨✨
If you think: Nothing good ever happens to me.
Flip the script: Life showers me with blessings… especially when I’m looking in the other direction.
Flip the script: Life showers me with blessings… especially when I’m looking in the other direction.
✨✨✨
If you think: No one will love me.
Flip the script: I am loved beyond measure for who I am.
Flip the script: I am loved beyond measure for who I am.
✨✨✨
If you think: I’ll never find a partner.
Flip the script: I’m so busy finding the juiciest joy in life, I didn’t notice.
Flip the script: I’m so busy finding the juiciest joy in life, I didn’t notice.
✨✨✨
If you think: I don’t have any talents.
Flip the script: I am the best [burper, tap dancer, card deck shuffler, child’s pose taker, name rememberer, birthday card sender, cocktail shaker, etc.] going.
Flip the script: I am the best [burper, tap dancer, card deck shuffler, child’s pose taker, name rememberer, birthday card sender, cocktail shaker, etc.] going.
✨✨✨

If you think: I don’t have a superpower.
Flip the script: My [infectious laugh, joke-telling abilities, bear hugs, soup-making-for-sick-friends, twerking, blow job giving, kissing, orgasm orchestrating] is a superpower even if it doesn’t come with a cape.
Flip the script: My [infectious laugh, joke-telling abilities, bear hugs, soup-making-for-sick-friends, twerking, blow job giving, kissing, orgasm orchestrating] is a superpower even if it doesn’t come with a cape.
✨✨✨
If you think: What will people think?
Flip the script: Who the fvck cares what people think 'cuz it’s my life to live, boo.
Flip the script: Who the fvck cares what people think 'cuz it’s my life to live, boo.
✨✨✨
If you think: I can’t trust anyone.
Flip the script: I trust myself completely to know who to trust.
Flip the script: I trust myself completely to know who to trust.
✨✨✨
If you think: I’m always overlooked.
Flip the script: I’m the star of this show, baby.
Flip the script: I’m the star of this show, baby.
✨✨✨
If you think: I’m not ready for that [job, promotion, challenge].
Flip the script: Imma take it and figure out the details later, biyatch.
Flip the script: Imma take it and figure out the details later, biyatch.
✨✨✨
If you think: I’m not leadership material.
Flip the script: Give me a whip and thigh-high boots and I’ll take charge, no problem.
Flip the script: Give me a whip and thigh-high boots and I’ll take charge, no problem.
✨✨✨
If you think: I can’t do that.
Flip the script: I can do whatever I dream as long as I believe (and dare to take a chance).
Flip the script: I can do whatever I dream as long as I believe (and dare to take a chance).
✨✨✨
If you think: I will fail.
Flip the script: There is no failure, only my rockstar success in the making.
Flip the script: There is no failure, only my rockstar success in the making.
✨✨✨
If you think: No one wants to hear what I have to say.
Flip the script: The people that matter hang on my every word.
Flip the script: The people that matter hang on my every word.
✨✨✨
If you think: I don’t add value.
Flip the script: I have a unique perspective that only I bring to the table.
Flip the script: I have a unique perspective that only I bring to the table.
✨✨✨
If you think: I don’t have time for that.
Flip the script: Time is my friend, and I can do whatever I decide is possible.
Flip the script: Time is my friend, and I can do whatever I decide is possible.
✨✨✨
If you think: I can’t save.
Flip the script: I'm rich AF because I pay myself first.
Flip the script: I'm rich AF because I pay myself first.
✨✨✨
If you think: I can’t get out of debt.
Flip the script: I’m abundant, I make smart money choices, I rig the money game in my favor.
Flip the script: I’m abundant, I make smart money choices, I rig the money game in my favor.
✨✨✨
If you think: There’s no point in trying.
Flip the script: Trying is fun AF, easy AF, and circumstances can shift in a second.
Flip the script: Trying is fun AF, easy AF, and circumstances can shift in a second.
✨✨✨
If you think: If people really knew me, they'd find out XYZ....
Flip the script: If people really knew me, they’d discover the unique, incomparable, exceptional person I am at my core.
Flip the script: If people really knew me, they’d discover the unique, incomparable, exceptional person I am at my core.
✨✨✨
If you think: I never win anything.
Flip the script: I’m winning at life everyday I wake up, and it only gets better by the minute.
Flip the script: I’m winning at life everyday I wake up, and it only gets better by the minute.
✨✨✨
✨✨✨
comments (0)
there are no comments for this article. Be the first one to leave a message!